REFORMER PILATES I MAT PILATES I INSTRUCTOR TRAINING
In this small group (maximum of 4 clients) you will utilise a variety of equipment including; Cadillac, Stability Chair, Ladder Barrel & Spine Corrector. This is a great class to keep your mind and body active; you will achieve results and be motivated by your teacher every step of the way. Our Equipment Pilates classes ensure careful individual supervision is maintained for each client, using specialised equipment.
 
Studio Pilates is ideal for rehab., pre & post natal, athletic conditioning or if you just want a change to your Pilates routine.