REFORMER PILATES I MAT PILATES I INSTRUCTOR TRAINING

Rachel Diver

A long time member at Fit4Life Pilates, Rachel lives and breathes Pilates and any form of exercise!

She loves it so much she's trained to be a Reformer teacher.

Expect a call from Rachel as she's our new client liason staff member. If she does call make sure you take it as she has special promotions on offer!



Rachel Diver instructs the following:
  • Reformer
  • Core focused class that strengthens the entire body. We’ll challenge all the elements of Pilates including balance, flexibility and core strength. Modifications always offered to help you get the most out of every exercise.

    Suitable for all levels however for complete beginners we recommend starting with Essential Reformer