REFORMER PILATES I MAT PILATES I INSTRUCTOR TRAINING

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sarah@fit4lifepilates.com.au

0416 264 737 

Total Barre Training


 

 

TOTAL BARRE™ Course Objectives

This program provides a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
General Course Objectives:
Learn creative choreography of a well-balanced Barre workout.
Receive a template to effectively guide participants to modify and choreograph future workouts.
Break down various movements and explore the stabilization and mobilization required to achieve them.
Learn how to cue, correct and modify effectively for all populations.
Experience and implement six Total Barre Foundational Principles.
Participants are supplied suggested beats per minute for each segment of the workout they learn with optional music playlist 

<< 28 Jul 2017 - 11 Jan 2018 >>

There are no enrollments.
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